Not a bad short run today. I ran up the Little Cottonwood Pipeline trail with Shaun from Craig's list. I ran as hard as I could, both up the hill and down it.
The main point of the run (besides staying ahead of Shaun) was to try out my new Gore-Tex mud runners than came today.
They are some rugged mudders and I'll use them like the 4 wheel drive on my truck. Actually, they probably won't seem so burly after I get them broken in.
Another rest day already tomorrow because of the birthday celebration day with mom and dad. The festivities include a pedicure--which is something that I can really use.